![]() ![]() Kennedy Steam Bakery baked the first Fig Newtons in 1891. After buying the formula, they started mass manufacturing. Roser’s recipe was later acquired by the Kennedy Biscuit Company of Cambridgeport, Massachusetts. ![]() Charles Roser, a Philadelphia baker, and fig fanatic, invented and patented the machine that injected fig paste into a dense pastry dough in 1891. As a result, fig rolls became a common food commodity, and Charles Roser invented the machine to inject fig paste into a dough in 1891. Physicians started recommending an improvement of biscuits and fruit in one’s diet as a cure for intestinal issues in the 19th century, and Fig Newtons were born. Many entrants, including generic fig bars, have copied the rare and distinctive shape of Fig Newtons. Newtons are a pastry covered with fig paste and are a Nabisco trademarked variant of the fig roll. Fig rolls, which were always manufactured locally and by hand, were the perfect response to their advice. They suggested eating cookies and fruit every day as a treatment. Many doctors concluded that digestive issues caused most diseases before the nineteenth century. National Without A Scalpel Day Why National Fig Newton Day?įig Newtons have been a popular pastry for over a century, so it’s no surprise they have their very own day. Defrost under refrigeration.Year Date Day Where 2022 16 th January Sunday United States 2023 16 th January Monday United States 2024 16 th January Tuesday United States Twitter Hashtags: #NationalFigNewtonDay #FigNewtonDay Related: Other National Days Celebrated on January 16th : To Freeze: After cooling completely, freeze in a freezer-safe container for up to 3 months. Or store on the counter in an air-tight container for up to 3 days. To Store: After cooling completely, store in an air-tight container or bag in the refrigerator for up to two weeks. How to Freeze and Store Healthy Fig Bars (Gluten-Free) But the truth is, if you don’t care about the “classic” fig bar look, then any dried fig will work of any color. Black Mission Figs – I had a really hard time finding black figs this time around (whereas in 2017, I got them at Trader Joe’s).Lemon juice – could sub vinegar or leave out if necessary.Nutmeg, Cinnamon, Sea salt – adjust as needed.If you try it, let me know! I believe it would work just fine using a flax egg instead of a real egg but have not tried it. Eggs – I have not tried making an egg-free version.Maple Syrup – you could try subbing another liquid sweetener like agave or honey, but it may change the flavor and even texture a little bit.Butter or Ghee – use dairy-free butter or coconut oil is fine!.You just want a really absorbent flour to help everything stick together. Coconut Flour – oat flour or garbanzo flour will work here.The recipe is formulated using almond flour only. To minimize waste, I’ve always cut my bars thinner, but you could do the traditional “fig newton” size cookie as well! Use your fingers to smooth them out.īrush with butter and bake! I find the best luck when I cut them straight out of the oven. When you are done with that, flip the log onto a parchment-lined sheet pan. Using your fingers to press the seams together. You’ll fill the dough along the center of the rectangle of dough. How to Make Healthy Fig Bars (Gluten-Free) The almond flour balances out the cookie, creating a more filling hunger-squashing bar, which is a win! So, it will definitely be worth making them from scratch if you chose to! But I do feel good making these for the kids because there is fewer sugar and fewer carbs overall. ![]() I don’t think you have to make everything from scratch. And listen, I’ve got nothing against the Costco version. I’m so glad I bought a HUGE bag of figs because I’ve been making these on repeat and the kids devour them. The verdict? A resounding yes! KK eats them for breakfasts and snacks, and although KJ kind of got sick of too many fig bars in general, he likes them too! But I always wondered if my kids would like these fig bars as much as the neighborhood kids I gave some of these originals to. Since we had our own babies, life has been crazy, and I’ve relied on the Costco fig bars to get us by. I first posted this recipe in 2017, a year before I had my first baby. I’m so excited to repost this recipe today! While the pictures and the recipe aren’t new, I did create a how-to video, and I also updated the how-to photos to make it clearer. Healthy Fig Bars (Gluten-Free) are full of flavor and nutrition! Soft and deliciously chewy in every bite! ![]()
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